• Transforming health through dietary & lifestyle changes

Are you struggling with memory, poor concentration, brain fog?
Do you have trouble losing weight, carry fat around the middle?
Are you feeling overwhelmed, exhausted and can’t sleep?
Are you struggling with PMS, PCOS or menopausal symptoms?
Do you experience IBS symptoms?

If you are experiencing any of the above, I can help you resolve your symptoms and take back control of your health with simple, sustainable food and lifestyle changes.

Let me show you how to rebalance your hormones by addressing the root causes and allowing your body to recalibrate naturally back to optimal health.

I specialise in helping women from their 20s to their 70s who want to regain control of their hormones, health, energy and vitality.

My personalised programmes combine Nutrition, Functional Medicine and Motivational Coaching to empower you to achieve results.

Consultations are held at clinics in Chorleywood & Chalfont St Giles. Telephone and Skype consultations can also be arranged.

  • Optimize digestion
  • Promote healthy energy levels
  • Support weight loss and maintenance
  • Restore thyroid balance
  • Support PMS & Mood Swings
  • Promote food tolerance
  • Increase vitality
  • Promote relaxation

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To discuss your specific goals and learn more about how I can help, why not book in for a FREE no obligations phone call using the form below:

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