Nutritional therapy is the application of nutritional science in the promotion of optimal health and peak performance. As a registered nutritional therapist I am able to use a science based approach to identify potential nutritional imbalances and understand how these may contribute to your individual symptoms and health concerns. This approach allows me to work with you to help restore nutritional balance and help support you whatever your health issue.

Nutritional therapy utilises functional medicine research and is relevant for those individuals with chronic conditions as well as those looking to enhance their health and/or prevent health issues occurring. It is not a replacement for medical advice but I am able to work alongside medical and other healthcare professionals regarding your nutritional therapy programme.

Nutritional therapy considers each individual as unique with their own ”biochemical individuality” as opposed to a “one size fits all approach”. Therefore I will take time to develop with you an individual dietary and lifestyle programme which will incorporate variants such as your age, genes, environment, lifestyle and any other stressors. Nutritional therapy offers a client-centred approach which can be effective in supporting:

  • Optimal digestion
  • Food tolerance
  • Optimal energy and vitality
  • Skin health and conditions
  • Hormonal balance
  • Weight loss and maintenance
  • Cardiovascular health
  • Psychological and emotional wellbeing
  • Healthy ageing
  • Existing health complaint